“I was Running”
March 13th, 2008 at 4:30 pm
by revelation777 (Run)
·
Digg! this story.
Ran 3 miles today non stop for 23 min. I have my 5K coming up on the 30th so it should be a fun time.
Workout:
- Type: Run
- Date: 03/13/2008
- Time: 16:30:00
- Total Time: 00:23:00.00
- Distance: 3 miles
- Average Pace: 7:39.77/mile
