Good feeling run

So when I started running today I felt great thought my stride was good my breathing felt great so I decided not to look at my watch cause I honestly thought I was running that fast. I was hoping that I would come in with a 25 to 28 5K time but when I crossed the finish line I had run a 30:34. :( Not real happy with that time dont know what I was doing wrong. Oh well I dont need to run to hard this week since I have a 10K this saturday. Well wish me luck on the 10K this is my first one all I am looking for is lower time than an hour and to finish not in last place. Have a good week all!

Workout:

  • Type: Run
  • Date: 04/21/2008
  • Time: 11:00:00
  • Total Time: 00:30:34.00
  • Distance: 3.2 miles
  • Average Pace: 9:33.25/mile

2 Comments

  1. drmuela said,

    April 21st, 2008 at 10:58 am

    Best of Luck !!
    We r you from ?

  2. bechedgecorth said,

    April 21st, 2008 at 2:01 pm

    Good luck baby, I know you’ll do awesome at your 5k! Have I mentioned that you’re a hot little runner man? ;)